Welcome to

Surf Your Mind

Psychology Services

Surf Your Mind is a small psychology practice providing online individual psychology services with the goal of helping you get clearer about your life values and future goals. Even more than that, our aim is to help you transform the relationship you have with yourself, your thoughts and emotions, and your life. We’ll teach you skills to create lasting positive change and increase satisfaction in your life and your relationships.

Clinical and Forensic Psychologist Michelle Wharton provides therapy for a comprehensive range of concerns using evidence-based treatment approaches with data-driven results. Please don’t hesitate to contact us to discuss how we can help you.

“If you’re afraid to fail, it’s ok. Everyone who succeeds has some fear of failure. But if you hold back in order to not fail, then you already have. For no-one who succeeds has never failed.”

Individual Services

Clinical Disorders

Depression
Generalised Anxiety
Obsessive and compulsive behaviours
Phobias
Panic Attacks
Social Anxiety

Interpersonal Concerns

Work and life stress
Relationship difficulties
(Note – I do not provide couple’s counselling)
Anger management
Grief and loss
Self esteem
Assertiveness and Communication Skills
Dating skills